Indianapolis is definitely not one of the first places to come to mind for a summer vacation. But when that’s the location of the USATF clinic you’ll be attending, you [ … ]
Category: Track & Field
Just how we drew it up
It’s definitely nice (and all too rare) when you set goals for the season and actually meet them. Our boys hadn’t won league since 2000 but thought this could be [ … ]
Winter of Discontent
I don’t know if it’s the same elsewhere, but in Kansas the winter off-season between cross country and track is actually a full month longer than the summer off-season between [ … ]
Shin splints
Question from a former high school teammate. He was a sprinter then, but has done a little road racing recently. Shin Splints Kevin: Richie! Shin splints…first time in my life…what do I [ … ]
Road Race Prep
Questions from a former athlete on facebook this spring. Definitely wanted to include this as it contains a wonderful endorsement for me. Getting ready for a road race in a [ … ]